The Teacher and The Therapist Podcast

Ep 16: Behind the Mic: Listener Q&A

Join Brigid, the teacher, and Jenna, the therapist, in this engaging episode as they dive into listener questions from their beloved audience. With their unique blend of humor and insight, they explore the intricacies of their friendship and the unexpected twists that led them to start their podcast.
Discover the story behind their lifelong connection, from their families' college days to becoming friends, and learn how their bond has evolved over time. As they navigate through listener inquiries, they share personal anecdotes, professional insights, and their favorite moments in education and therapy.
From discussing their ideal alternate careers to sharing their favorite ages to work with, Brigid and Jenna provide a delightful mix of light-hearted banter and meaningful discussions. Whether you're a parent, teacher, or therapist, this episode offers relatable experiences and valuable perspectives on parenting, childhood development, and the joys and challenges of their professions.

Ep 15: All Things Halloween!

Join Brigid and Jenna in this fun and light-hearted episode all things HALLOWEEN! From crafts, to recipes, sensory activities, classroom games, children's books, songs, and family bonding, we cover it all! Be sure to head over to Instagram @teacherandtherapistpod and comment your favorite Halloween activity! 🎃

Ep 14: Navigating Bullying: Strategies for Parents, Teachers, and Students

In this insightful episode, Brigid and Jenna delve into the challenging and prevalent issue of bullying. As a teacher and therapist, they bring unique perspectives on how to recognize, address, and prevent bullying in schools and online.
The episode begins with a candid discussion about the widespread nature of bullying, including startling statistics and the impact it has on students' mental health. Brigid and Jenna emphasize the importance of taking bullying seriously, listening to children, and understanding the difference between teasing and bullying.
They provide actionable advice for teachers on creating safe classroom environments, being proactive, and having clear policies in place. Parents are encouraged to monitor internet use, engage in open conversations with their children, and model respectful behavior.
The hosts also offer valuable tips for students on how to safely intervene when witnessing bullying, the importance of seeking help from trusted adults, and finding supportive social circles.
Join Brigid and Jenna as they explore the complexities of bullying and share practical strategies to foster a safer and more inclusive environment for children and teens.
 
Follow us on Instagram @teacherandtherapistpod to learn more about bullying
Email us at teacherandtherapistpod@gmail.com

Ep 13: Understanding Childhood Anxiety

Are you a parent wondering if you're doing right by your kids? A therapist seeking real world applications for working with children and their families? A teacher striving to educate the whole child in today's complex world? This is the podcast for you!
Join Brigid, a dedicated teacher, and Jenna, an experienced therapist, as they delve into the topic of childhood anxiety. In this episode, they explore the various forms of anxiety disorders that can affect children, share personal experiences from the classroom and therapy sessions, and provide practical advice for parents and educators.
Discover the common signs of anxiety in children, the importance of not offering constant reassurance, and the significance of teaching kids to manage their worries. With a focus on validation and acceptance, Brigid and Jenna offer valuable tools to help children cope with anxiety, emphasizing the need for early intervention and the benefits of therapy.
Whether you're a parent, teacher, or therapist, this episode provides essential insights and strategies to support the emotional well-being of the children in your life. Tune in to learn how to navigate childhood anxiety with understanding and compassion.
 
Follow us on Instagram for more anxiety tips! @teacherandtherapistpod
Email us at teacherandtherapistpod@gmail.com

Ep 12: Unlocking School-Based Counseling: Benefits, Challenges, and Implementation

Are you a parent wondering if you're doing right by your kids? A therapist seeking real-world applications for working with children and their families? A teacher trying to navigate educating the whole child in today's world? Then this is the podcast for you!
Hey guys, it's Brigid and Jenna, the teacher and the therapist. We're back with Episode 12. Today, we're diving into the topic of school-based counseling. We'll explore its benefits, such as accessibility and cost-effectiveness, and discuss the challenges, like coordinating with parents and avoiding class disruption.
We'll also share insights on how school-based counselors integrate into the school environment, collaborate with teachers, and offer mental health support. Whether you're an educator, parent, or mental health professional, this episode provides valuable information on implementing effective school-based counseling programs.
Join us as we unpack the pros and cons of school-based counseling and provide practical advice for advocating these services within your school district. Tune in next time for an in-depth discussion on anxiety in kids!
 
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or Email at teacherandtherapistpod@gmail.com

Ep 11: Understanding 504 Plans: Advocating for Your Child's Educational Needs

Are you a parent wondering if you're doing right by your kids? A therapist seeking real-world applications for working with children and their families? A teacher trying to navigate educating the whole child in today's world? Then this is the podcast for you!
In Episode 11, Brigid and Jenna dive into the intricacies of obtaining a 504 plan for students. They explain what a 504 plan is, how to get one, and why a child might need it. They also discuss how to advocate for your child's needs to ensure the plan is followed effectively.
Brigid, the teacher, provides an in-depth look at the legal background of 504 plans and the steps parents can take to initiate the process. Jenna, the therapist, adds insights on supporting documentation and the role of various professionals in the evaluation.
This episode is packed with practical advice, real-life examples, and tips for parents, educators, and therapists to help children succeed in their educational journeys. Don't miss out on this essential guide to understanding and advocating for 504 plans!

Episode 10: More Great Reads for Kids

Are you a parent wondering if you're doing right by your kids? A therapist looking for real-world applications in working with children and their families? A teacher trying to navigate educating the whole child in today's world? Then this is the podcast for you.
Join Brigid and Jenna, the teacher and the therapist, as they dive into an array of books perfect for back-to-school prep. From inspiring promises made in LeBron James' "I Promise" to the bravery in "Stella the Brave" by Emily Wilson Hussam, this episode covers essential reads for children.
They also explore classics like "Chicka Chicka Boom Boom" and "Goodnight Moon," along with books that have become movies, such as "Where the Wild Things Are" and John Green's "The Fault in Our Stars." For older kids, they recommend engaging series like "A Series of Unfortunate Events" and "Walk Two Moons."
Discover holiday favorites, nonfiction gems, and even some controversial takes on popular books. Plus, learn about resources for affordable and free books, including local libraries, Dolly Parton's Imagination Library, and First Book.
Whether you're filling your classroom shelves or finding the perfect bedtime story, this episode is packed with recommendations to inspire and educate the young minds in your life.

Episode 9: Our Favorite Children's Books!

Are you a parent wondering if you're doing right by your kids? A therapist looking for real-world applications and working with children and their families? A teacher trying to navigate educating the whole child in today's world? Then this is the podcast for you.
Hey guys, it's Brigid and Jenna, the teacher and the therapist. We're back with episode nine! After a couple of heavy sessions, we decided to lighten the mood. Today, we dive into our favorite children's books across various categories like social-emotional learning, good friend behavior, coping tools, and more. We'll explore titles like "The Noise Inside Boys," "Even Superheroes Have Bad Days," "How to Train Your Amygdala," "My Mouth is a Volcano," and "The Smart Cookie." Join us for a fun and informative discussion that will have you adding new books to your collection!

Ep 8.5: Healing Trauma: Insights for Parents, Therapists, and Teachers

Are you a parent questioning if you're doing right by your kids? A therapist seeking real-world applications for working with children and families? A teacher striving to educate the whole child in today's complex world? This podcast episode is for you.
 
**CW: In this episode, albeit with a focus on validation and solutions, we again discuss potentially traumatic events including car accidents, child abuse, sexual abuse, imprisonment, and drug use. Please listen with care <3
Join Brigid and Jenna as they dive into part two of episode eight. They continue their discussion on Adverse Childhood Experiences (ACEs) and childhood trauma, focusing on the most effective ways to heal personal trauma and support children facing similar challenges. They emphasize the importance of validating all forms of trauma, regardless of ACE scores, and discuss practical approaches for trauma-informed care.
From understanding PTSD to implementing inner child work, Brigid and Jenna share insights and strategies to help parents, therapists, and teachers create a safe and supportive environment for children. Whether you're looking to heal your own trauma or assist children in navigating theirs, this episode offers valuable guidance and encouragement.
Don't miss out on this essential conversation about healing trauma and fostering resilience in children and families.
 
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Ep 8: Understanding ACEs: Unpacking Childhood Trauma

Are you a parent wondering if you're doing right by your kids? A therapist looking for real-world applications and working with children and their families? A teacher trying to navigate educating the whole child in today's world? Then this is the podcast for you.
 
***Content Warning***
This episode discusses topics including child abuse, domestic violence, drug use, and sexual abuse. Please listen with care. 
In this episode, Brigid and Jenna dive into a heavier topic: childhood trauma and the ACE study. They explore the complexities of trauma, its subjective nature, and the lasting impact it can have on both physical and mental health. With personal anecdotes and professional insights, they discuss the importance of understanding Adverse Childhood Experiences (ACEs) and how they can shape a child's future.
Join them as they navigate the intricacies of the ACE study, its findings, and the necessary updates that have made it more inclusive and comprehensive.
Stay tuned for the next episode, where they will delve into strategies for supporting children with high ACE scores and ways to heal from trauma.
 
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